Green band – Junior strength
Blue band – Intermediate strength
Black band – Senior strength
Length: 125cm
The Resistance Band is a must have adaptable product for all dancers. This versatile exercise band can be used to strengthen many areas of the body. Ideal for dancers, it is perfect for warm up, pointe work, stretching and targeting areas of the body that need conditioning.
Watch our exercise techniques on arm strengthening, and below, on strengthening foot exercises.